talking and saying all these negative things help me calm down because hey are in my head...i have to let them out somehow...
i should start facing the world and stop hiding in myself...
i should start by smiling more often...
say hi to people..no matter how much it hurts when not seen.
start talking even though i'm afraid....
but how do i talk if i don't want anyone to share the pain because that'll only
burden them?
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