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I made a good change tonight the 1st of changes I hope will lead to better stability in my mental state an anxiety.

I deleted an old account at a place ( Website ) that is destructive to my thoughts an personal needs. It will be fully gone after a small deactivation period.

Tomorrow I will try to see if I desire to write, here specifically in my journal.
As it helps me relax an calm my mind to do so.

I will post in my STATUS if I do so though you regulars who read my journal entries will see it 1st most likely.

I also am caring for a self inflicted anxiety injury....today I took a layer of skin scratched off the bottom of my left foot about the size of 2" or 3" inches across. I have it cleaned an medicine applied so it will heal an be disinfected, I will clean an treat it again tomorrow as well.