Hey Kid.
I just want you to remember that everything will get better. We've seen some ups and downs, but we will always end up getting something good out of all the pain. I know you've been feeling a bit flustered and depressed lately, but please just keep your head up. Use this journal as a reminder to keep a smile on your face and think of the good things, even if they are few in numbers, make them seem like more than they are.
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You're not worthless to me heart