HEALTH TIPS....
In the highly congested and polluted environments of our cities, it is extremely important for us to maintain a good health otherwise we may easily fall prey to many diseases. The highly demanding and stressful schedule of today's urban life pose a constant danger of nervous breakdown and depression. In such a scenario it is the need of the hour that we make genuine attempts for keeping ourselves fit and healthy. The health tips given here, though not perfectly complete in themselves, can boost your resistance power and greatly increase your ability to fight with various kind of diseases. This is a small collection of extremely useful health tips.
Yoga - The most potent of all self improvement disciplines,
Natural Food & nature cure- The panacea for all ills.
Relaxation -Relax to gain more energy.
Exercise for Heavy PC (Personal Computer) Users
Some Good Health Books for you
Understand your illness completely
Tips on building muscles by experts
And many more.....
See All Article/Tips for Health
Soul Tips
(Tips for emotional and spiritual Well being )
In today's time just having a healthy physical body is not enough. A healthy body must be accompanied by a healthy mind if one wants to work at his/her peak potential. The following small collection of tips for spiritual and emotional well being will greatly help you achieve a peaceful and happy mental state.
Meditate regularly
Do some creative work not for money just for fun
Be thankful to the universe
Inspiring stories
And many more.....
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