10 EZ Diet Tips!
3 Hershey's Kisses = 100 calories
4 tps Cool Whip Lite + 1/2 cup fresh strawberries = 90 calories.
1/2 English muffin + 1 tpsof peanut butter = 95 calories.
2 sheets of graham crackers = 100 calories.
Jell-O Fat-Free Pudding Snacks = 100 calories each.
3 ounces of fat-free, frozen yogurt =100 calories.
1cup of ripe fresh cherries = 95 calories.
1 medium hard-boiled egg = 81 calories.
10 Raw Fresh Almonds 100 calories.
10 Rosted Almonds = 115 calories.
3 weigh cups of air-popped popcorn = 93 calories + 15% of daily fiber.
3 Hershey's Kisses = 100 calories
4 tps Cool Whip Lite + 1/2 cup fresh strawberries = 90 calories.
1/2 English muffin + 1 tpsof peanut butter = 95 calories.
2 sheets of graham crackers = 100 calories.
Jell-O Fat-Free Pudding Snacks = 100 calories each.
3 ounces of fat-free, frozen yogurt =100 calories.
1cup of ripe fresh cherries = 95 calories.
1 medium hard-boiled egg = 81 calories.
10 Raw Fresh Almonds 100 calories.
10 Rosted Almonds = 115 calories.
3 weigh cups of air-popped popcorn = 93 calories + 15% of daily fiber.
